Your Blind Spots
- renewperformance
- Nov 15
- 2 min read
Recognizing Your Blind Spots Isn’t a Solo Mission
Blind spots don’t reveal themselves on their own.Awareness doesn’t just “show up”—it’s built through honest reflection, intentional guidance, and someone skilled enough to see what you can’t yet see.
Awareness → creates revelation
Revelation → produces change
Change → requires consistent repetition
This is the heart of mental performance coaching.
Because trying to walk the path alone often keeps you stuck in the same cycles, patterns, or limitations you’ve outgrown.
What mental performance coaching actually feels like:
It’s not overnight. It’s a progression—one that meets you where you are and elevates you step by step.
SIT UP —You start noticing. You become aware of the thoughts, habits, and emotional patterns running the show. It’s the moment you say, “Oh—this is what’s been getting in my way.”
CRAWL —You begin practicing new skills. Regulation. Reframing. Focus. Boundaries. It feels slow at first, but you feel yourself moving in a new direction.
WALK —You build consistency. You catch yourself quicker. You choose differently, move differently, respond differently.Confidence grows because you finally have clarity.
RUN —You optimize more than you ever thought possible. You aren’t just performing—you’re aligned, intentional, and grounded.
You’re no longer reactive… you’re strategic.
This is what mental performance coaching does:It accelerates your growth, sharpens your awareness, strengthens your skills, and supports you through the exact stages that lead to real, sustainable change.
You don’t have to do this alone.
If you're ready to move from stuck to strategic, from uncertain to unshakable, coaching gives you the tools—and the support—to get there.
If you’re training your body but not your mind, you’re leaving potential on the table.
Let’s build your mental game with a clear plan, support, and accountability.
📅 Schedule your 30-minute virtual strategy call:
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