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mental skills Group workshops

Dr. Ross provides interactive training on mental performance topics that can help your team expand and grow their mental capacity. Mental skills workshops are a great way to equip your team members with more tools for success! She provides interactive and engaging training, on topics such as mental toughness, focus, confidence, self-talk, motivation, attention, energy management, stress & anxiety, overcoming errors, team dynamics, and leadership. These can be done anywhere, in a classroom setting, virtually or even right on the field. We can customize the content and topics to meet your specific needs. Schedule a discovery call to figure out what would be best for you and your team.

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