mental performance workshops

Dr. Ross provides interactive training on mental performance topics that can help your team expand and grow their mental capacity. Mental Performance workshops are a great way to enhance team dynamics and to equip your team members with more tools for success! She provides interactive and engaging training, on topics such as mental toughness, focus, confidence, self-talk, motivation, attention, energy management, stress & anxiety, overcoming errors, team dynamics, and leadership. These can be done anywhere, in a classroom setting, virtually or even right on the field. We can customize the content and topics to meet your specific needs. Schedule a discovery call to figure out what would be best for you and your team.

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