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update to services!


I’m pleased to officially share that I am now offering clinical counseling services as a Licensed Professional Counselor (LPC) in Arizona, in addition to my work in mental performance.


As a Licensed Professional Counselor, Certified Mental Performance Consultant (CMPC), Army Veteran, and founder of Renew Performance, my passion is helping people navigate both the pressures of performance and the realities of being human. Whether you’re a high achiever, athlete, tactical professional, leader, or someone simply carrying the weight of stress, grief, trauma, anxiety, or life transitions—you do not have to navigate it alone.


My approach is holistic, person-centered, and deeply individualized, because healing is not one-size-fits-all. I believe meaningful growth happens when we address the mind, body, emotional experience, belief systems, and the patterns that keep us stuck.


Areas of focus include:

Trauma

PTSD/CPTSD

Anxiety

Chronic Stress

Depression

Grief & loss

Relationships/Attachments

Divorce

Domestic Violence

Abuse

Life transitions

High-performance

burnout & pressure

Identity, perfectionism & shame work


Therapeutic approaches may include:• EMDR• Internal Family Systems (IFS)-informed work• Cognitive Behavioral Therapy (CBT)• Acceptance & Commitment Therapy (ACT)• Shame-informed care• Integrative / eclectic treatment tailored to you


I have a heart for working with high performers, veterans, tactical professionals, first responders, athletes, executives, and individuals seeking both healing and sustainable growth. Individuals, couples, and small groups welcome.


If you’ve been considering support, this is your sign. Healing and high performance can coexist.


 Email me directly to connect: coach@renewperformance.org


*Services are virtual. Private Pay Rate is the introductory rate of $120/Session (HSA acceptend & super bill may be provided for OON benefits)* Happy to schedule a call to discuss any questions.


 
 
 

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