I’ve heard this question before… “Does it actually work?” And to be completely honest, the first time I heard it, I had to remind myself not to be offended. Because I believe so wholeheartedly in mental performance training that the idea of it not working felt almost like a tragedy. But then I realized something important. It wasn’t that they didn’t believe. It was that they didn’t understand. They weren’t questioning the value of mental performance. They were questioning wh
